Akridge Chiropractic offers a full range of chiropractic treatments, including full-body adjustment, spinal adjustments, neck pain relief, laser therapy, neuropathy pain relief, and injuries resulting from an accident. Our chiropractors are dedicated to getting you back on your feet as pain-free as possible.
Because we understand there are situations when seeking care cannot wait, we offer walk-in service to those in Kennewick, WA, and surrounding areas.
Can I Get a Walk-In Appointment?
While Akridge Chiropractic is happy to schedule your appointment ahead of time, you are also welcome to see a member of our team on a walk-in basis.
If you’ve recently been injured either in a car accident or while at work, you will want someone to examine your injuries and provide treatment as soon as possible. We also work closely with qualified personal injury attorneys to help ensure you get the proper documentation and support you need after sustaining injuries in an accident.
What Happens During a Chiropractic Care Visit?
Most people come to a chiropractor’s office because they’re in pain. Chiropractic treatment focuses on the root of the problem and pain and inflammation.
When you walk into Akridge Chiropractic, here is what you can expect:
Examination and diagnosis – A team member will conduct a thorough history and examination to help determine the source of your pain. This includes checking for any misalignment of muscles and bone.
Establish a plan – Whether you’ve been hurt in an accident or are experiencing general back pain due to sports or work injuries, our expert chiropractors will develop a non-invasive chiropractic treatment plan to help relieve your pain.
Treatment – You may experience a variety of treatments, such as muscle and spinal realignment, massage, laser therapy, and more. The treatment aims to address the root cause of your pain, bring about pain relief, restore mobility, and encourage long-term healing.
Informed follow-up – Your chiropractor will discuss how to use diet, exercise, and other lifestyle choices to help ensure you’re healing well and keep pain from returning.
When an experienced chiropractor treats your injuries, your body can heal more efficiently and help keep pain from returning later on. In addition, chiropractic care will relieve your pain symptoms without using harmful or addictive drugs.
What To Do After a Chiropractic Appointment
After your needs have been seen to your pain has been addressed, you might wonder what the next steps are.
Here are some things you can do following your visit to Akridge Chiropractic.
Hydrate – Following a chiropractor appointment, drinking a healthy amount of water is necessary. This will help flush your body of toxins and allow your body to heal more effectively. Failing to maintain proper hydration could mean a return of some of your pain.
While each body is different, men should consume approximately 124 ounces of water per day as a general guideline. Women should take in around 90 ounces.
Get some moderate exercise – Light exercise helps stimulate blood flow and can increase the amount of oxygenated blood moving through your body. This allows the healing process following an adjustment or treatment. Ask your chiropractor for their recommendations on safe and practical exercises and add these to your daily routine.
Take it easy – As crucial as moderate exercise can be, it’s also vital that you not add unnecessary stress to your body. Avoid activities or household tasks that involve lifting or moving heavy objects or require sudden jerks, movements, or jumping. You want to let your body rest and recover before engaging in any athleticism—especially if you’ve recently been treated for neck or back pain.
Avoid sitting for too long – A significant contributor to many people’s back pain is spending too many hours sitting in one position—particularly with poor posture. Speak to your chiropractor about how to sit without negatively affecting your recovery. Most will recommend sitting with your shoulders back, heels on the floor, and elbows at your side.
Healthy posture is a habit worth nurturing.
Eat healthily – Make sure your body receives the nutrients it needs to help replenish and repair efficiently. Go for lean proteins, micronutrient-rich fruits and vegetables, and fiber. This will all keep inflammation at bay and encourage quick healing.
Listen to your body – You’ll notice anything that seems wrong. Should that occur, be sure to follow up with your chiropractor as soon as possible. Don’t hesitate to ask questions about your treatment or the symptoms you’re experiencing.
Tri-Cities Walk-In Service
If you have been injured in an accident and need prompt, effective treatment, Akridge Chiropractic is your best solution. We offer walk-in and same-day appointments and will do everything possible to accommodate your schedule.
We are conveniently located in Kennewick, WA, at 8511 W Clearwater Ave. For more information, feel free to contact us at 509-783-8145 or by email at firstname.lastname@example.org.